Introduction

The workshop is designed to equip participants with the following skills:

• Develop Study Strategies for Retention
• Develop solid coping mechanisms for diffusing and managing stress.
• Remain focused in difficult situations.
• Seek positive stressors that motivate you.
• Manage time effectively.

Participants will learn:

• Study skills
• Memory skills
• Effective time management
• Mind mapping skills

Duration:  3-6 hours