This is a Fitness Dance program that is set against infectious latin and international music. You will move to the beat with salsa moves, merengue, chacha, bellydance, bachata and reggaetton moves to burn calories in a easy to follow 60 minute session. Participants do not need to know how to dance as this is a multi level class.

Classes for this can be held in office in a large conference room that has an open space with a portable CD player. However, if your organisation prefers to book (at client cost) a dance studio/nearby community centre dance space or any spaces which have a mirrored wall.